Mag.a Cornelia Osterberger - zertifizierte Waldbaden-Trainerin
Steinbach am Attersee, Oberösterreich, Österreich
- Suitable for groups
LET YOUR SOUL DANGLE. Forest bathing.
Experience quiet & active forest bathing in the Salzkammergut.
With conscious sensory & mindfulness exercises, we leave everyday life behind us together, focus on the essentials and absorb the health-promoting effects of the forest.
The silent forest journey takes us through a mixed forest not far from the turquoise-blue Attersee and the mountaineering village of Steinbach am Attersee.
With guided exercises, I will support you in strengthening your physical and sensory awareness, sharpening your consciousness and leaving everyday life behind you.
The forest environment has a particularly positive influence on our physical and mental health. The fresh air and tranquillity of the forest are a balm for body, mind and soul. The more regularly we spend time in the forest environment, the greater the positive effect.
About the trail:
Nature of the trail: forest roads, forest paths, hiking trails, forest squares
Length: approx. 5 km
Duration: approx. 3 - 4 hours
Altitude metres: 200 ↑ ↓ each
Starting point: at 650 metres above sea level
Highest point: at 850 metres above sea level
Starting point:
Car park opposite Gasthaus Kienklause
Dates and registration:
https://www.waldachtsamkeit.at/angebote-termine/
Experience quiet & active forest bathing in the Salzkammergut.
With conscious sensory & mindfulness exercises, we leave everyday life behind us together, focus on the essentials and absorb the health-promoting effects of the forest.
The silent forest journey takes us through a mixed forest not far from the turquoise-blue Attersee and the mountaineering village of Steinbach am Attersee.
With guided exercises, I will support you in strengthening your physical and sensory awareness, sharpening your consciousness and leaving everyday life behind you.
The forest environment has a particularly positive influence on our physical and mental health. The fresh air and tranquillity of the forest are a balm for body, mind and soul. The more regularly we spend time in the forest environment, the greater the positive effect.
About the trail:
Nature of the trail: forest roads, forest paths, hiking trails, forest squares
Length: approx. 5 km
Duration: approx. 3 - 4 hours
Altitude metres: 200 ↑ ↓ each
Starting point: at 650 metres above sea level
Highest point: at 850 metres above sea level
Starting point:
Car park opposite Gasthaus Kienklause
Dates and registration:
https://www.waldachtsamkeit.at/angebote-termine/
- by arrangement
- Registration required
Service
- Guided tour
Payment methods
Other payment methods
Cash payment
Invoice
Transfer
Advance payment
- Suitable for groups
- Suitable for seniors
- Suitable for single travelers
- Suitable for friends
- Suitable for couples
Season
- Spring
- Summer
- Autumn
- Winter
Please get in touch for more information.
Contact
mobile +43 650 7712996
E-Mail waldbaden@waldachtsamkeit.at
Web waldachtsamkeit.at
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https://waldachtsamkeit.at
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