It is in human nature to move and dance rhythmically. Over the course of time, numerous dance styles have developed, such as the standard dances Viennese waltz, tango, slowfox and quickstep. But all of these dances need to be learnt and practised sufficiently, so that by the time they get married, most people will want to glide across the dance floor as gracefully as the professionals. You can find all dance schools, dance courses and dance events here:
Dancing is an effective cardio workout
Dancing improves muscle strength and body tension
Dancing improves coordination, balance and flexibility
Dancing can improve bone density
Dancing puts you in a good mood and is balm for the soul.