--- title: Pilates url: "https://attersee-attergau.salzkammergut.at/en/oesterreich-veranstaltung/detail/430275343/pilates.html" description: Pilates - movement for body and mindThe focus is on the powerhouse - the core muscles. The deep muscles in particular are effectively addressed with small, targeted movements. image: "https://attersee-attergau.salzkammergut.at/fileadmin/user_upload/attersee-attergau/aktivitaeten/baden/2020-Baden-HR-TVB-Attersee-Attergau-Moritz-Ablinger__40_.jpg" date: 2018-11-20 modified: 2025-11-05 --- # Pilates Pilates ========= 17.07.2026 / 08:00- 09:00 ([Further dates](#)) Steinbach am Attersee, Christian Ludwig Attersee Saal - Dorfzentrum Steinbach am Attersee Kurs, Sportveranstaltung, Sportkurs ![](https://assets.tourdata.at/260x195/234943/91369B4F08D95C157F1A643D86543EEA2115A0EE6065312CBCCF05668FCBF406/juliahagmairpilates-maori1.png) ![](https://assets.tourdata.at/260x195/234944/BECB2420598A3080C7882504A9EDCF713009FAAAB58D05179A9015A02569299D/juliahagmairpilates-maori2.png) ![](https://assets.tourdata.at/260x195/234945/1C5488A7DA4FB96BA94419DE151911F5714B3BEEE55A8B9E8A9AAEF7872A6891/juliahagmairpilates-maori3.png) © Open copyright © Julia Hagmair Close copyright [ ![Pilates with Julia Hagmair](https://assets.tourdata.at/x550/234943/91369B4F08D95C157F1A643D86543EEA2115A0EE6065312CBCCF05668FCBF406/juliahagmairpilates-maori1.png "© Julia Hagmair") ](https://assets.tourdata.at/1920x/234943/91369B4F08D95C157F1A643D86543EEA2115A0EE6065312CBCCF05668FCBF406/juliahagmairpilates-maori1.png) © Open copyright © Julia Hagmair Close copyright [ ![Pilates with Julia Hagmair](https://assets.tourdata.at/x550/234944/BECB2420598A3080C7882504A9EDCF713009FAAAB58D05179A9015A02569299D/juliahagmairpilates-maori2.png "© Julia Hagmair") ](https://assets.tourdata.at/1920x/234944/BECB2420598A3080C7882504A9EDCF713009FAAAB58D05179A9015A02569299D/juliahagmairpilates-maori2.png) © Open copyright © Julia Hagmair Close copyright [ ![Pilates with Julia Hagmair](https://assets.tourdata.at/x550/234945/1C5488A7DA4FB96BA94419DE151911F5714B3BEEE55A8B9E8A9AAEF7872A6891/juliahagmairpilates-maori3.png "© Julia Hagmair") ](https://assets.tourdata.at/1920x/234945/1C5488A7DA4FB96BA94419DE151911F5714B3BEEE55A8B9E8A9AAEF7872A6891/juliahagmairpilates-maori3.png) 1. 2. 3. Reservation requested ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&lat=47.829946&lon=13.548836&width=991&height=450&project=ttg-basemap&zoom=2000&server=meta.tourdata.at) [ Event information ](#ttgCollapseBeschreibung) ------------------------------------------------- Pilates - movement for body and mind The focus is on the powerhouse - the core muscles. The deep muscles in particular are effectively addressed with small, targeted movements. Pilates increases physical strength, flexibility and coordination, improves concentration and promotes general well-being. It helps to manage stress, improve performance, relieve headaches and back pain and strengthen the immune system. "After 10 hours, you feel the difference. After 20 hours you can see the difference. And after 30 hours, you have a new body." Joseph Pilates. [ Contact ](#ttgCollapseKontakt) ---------------------------------- **Julia Hagmair - Massage, Pilates and Maori** Unterroith, 4853 Steinbach am Attersee mobile+43 660 6297101 E-Mail[aroha@juliahagmair.at](#mailto) Web[www.juliahagmair.at](https://www.juliahagmair.at) --- **Legal contact information** hag*ju Julia Hagmair Unterroith 35 AT-4853 Steinbach am Attersee aroha@juliahagmair.at https://www.juliahagmair.at --- **We speak the following languages** German English [ Event date(s) ](#ttgCollapseVeranstaltungstermine) ------------------------------------------------------ [ Event location ](#ttgCollapseVeranstaltungsorte) ---------------------------------------------------- **Christian Ludwig Attersee Saal - Dorfzentrum Steinbach am Attersee** 4853 Steinbach am Attersee [ Arrival ](#ttgCollapseAnreise) ---------------------------------- [ Prices ](#ttgCollapsePreise) -------------------------------- **General price information**Introduction € 10,00 Single lesson € 15,00 Block of 10 € 140,00 [ Suitability ](#ttgCollapseEignung) -------------------------------------- - All weather - Suitable for seniors - Suitable for single travelers - Suitable for friends - Suitable for couples [ Accessibility ](#ttgCollapseBarrierefreiheit) ------------------------------------------------- Please get in touch for more information. [To the website](https://www.juliahagmair.at) powered by [TOURDATA](https://www.tourdata.at "New window") [ ![TOURDATA Logo](https://attersee-attergau.salzkammergut.at/fileadmin/templates/global/images/Logo-Tourdata.png "TOURDATA Logo") ](https://www.tourdata.at "New window")