Mountain · Lake · Yoga with Birgit Hofstätter
Event locationBed and breakfast Hanslmann
4853 Steinbach am Attersee
ContactYoga with Birgit Hofstätter
Unterroith 36, 4853 Steinbach am Attersee
Yoga sessions in German
Tuesday 7.00 p.m.
July and August:
Thuesday 7.00 p.m.
Friday 8.00 a.m.
Sunday 8.00 a.m.
Location: Garden Pension Hanslmann
What awaits me?
This kind of yoga can be practiced basically by everybody, regardless of physical flexibility and endurance. It is about adopting the moves and positions to one's own physical condition. Characteristics of this style are smooth flows of movements in harmony with breathing. It effects innerbalance and helps to mobilise the spine.
What do I need for a yoga session?
● flexible clothes suitable for evening temperatures,
● a light blanket,
● a skidproof mat (available if needed, reservation with booking),
● joy and openness
What else should I know?
The sessions are open to everybody interested in yoga (no previous experience required). However, in cases of medical conditions please seek a doctor's advice first and inform the trainer about it. Participation at one's own risk. For ideal mobility and well being during the sessions it is advised to drink plenty during the day and not to eat big meals up to one hour prior.
- 18.08.2019 / 08:00 - 09:00
- 20.08.2019 / 19:00 - 20:00
- 23.08.2019 / 08:00 - 09:00
- 25.08.2019 / 08:00 - 09:00
- 27.08.2019 / 19:00 - 20:00
- 30.08.2019 / 08:00 - 09:00
Limited number of participants – reservations via telephone/text message: 0699 81 86 07 26
For further details please contact Mrs Birgit Hofstätter
- All weather
Please get in touch for more information.